A car crash or any road accidents is a tragic ordeal that can befall any family. As parents, we do our best to ensure our children walk away uninjured in the event of a car crash. However, as posted in daisylinden.com, our very best security measures can’t help with the emotional trauma that kids cope with after an accident. And while there’s no method to prepare them beforehand, we can proactively do our best to ensure they’ll be fine. Listed below are key speaking points that can help children who have undergone a car accident.
Create a Calm-Down Plan
Sometimes, after a car accident, a child is very frightened at the thought of getting into a car. To re-accustom your child to flying vehicles, start with short trips to comfortable and pleasant places. In case your child gets upset during the trip, remind him of that particular destination (a favorite playground, an ice cream shop, the local pool) to help him focus on the future instead of the past.
Besides, using comfortable objects in the car (for example, a blanket or stuffed animal) can help children take something relaxing to bring their thoughts back. Parents should also avoid talking by “what if” scenarios and never indulge in dramatic language.
Focus on Positives
A car accident is never a pleasant thing, and children should always have the opportunity to talk about the undesirable elements of injury and fear. Along with anxiety, children may also experience guilt or anger. Some children feel they have done something wrong, and the hurt turns out to be a kind of cosmic punishment. Discussing the fact of the term “accident” and stating that it wasn’t the child’s fault are useful talking points.
And, as they say, “the sun is still shining above the storm.” Help redirect the child’s thoughts to the optimistic consequences of a collision, such as physiological wellness, the assistance offered by others, helping other people, or repairing or replacing the car if he or she is too scared.
Restore Routine
Car accidents can be especially traumatic for children even though they may not be physically injured. In fact, some even develop symptoms of depression months after the accident, which can cause long-term emotional effects on a child. Regarding these, experts recommend that families slowly return to normal patterns and boundaries after an accident. Following established patterns provides children with a balance that makes them feel safe and loved. Giving your child close attention and assurance will certainly help. In conclusion, if there’s nothing working, don’t be afraid to contact your professional counselor if your child is still emotionally overwhelmed due to the incident.
